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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
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  • FAQ
  • Contact Us

anxiety

 
HomeBlogArchive by Category "anxiety" (Page 5)

In Praise Of Girlfriends

Andrea Ramsay Speers
anxiety, communication, friendship, gratitude, parenting, self esteem
Where would we be without our girlfriends? We go through cycles in our lives, and I think are friendships are no exception.  When we first have kids, we tend to gravitate [...]
Read more In Praise Of Girlfriends

Dealing With Strong Emotions

Andrea Ramsay Speers
anxiety, happy families, nagging, parenting, self esteem, teens
Kids say a lot of stuff over the course of a day. Some of it we listen to, some of it we hear and dismiss, some of it we ignore. But what we listen to and how we respond can [...]
Read more Dealing With Strong Emotions

Effort Versus Result

Andrea Ramsay Speers
anxiety, communication, parenting, school, teens
With report cards comes a whole host of anxiety. For both parents and kids. I’ve seen parents in my office wield their children’s grades as though they are daring me to not be [...]
Read more Effort Versus Result

The Truth, Lies, and Everything In Between

Andrea Ramsay Speers
anxiety, communication, happy families, parenting
Someone asked me recently, how much is too much information for a child when it comes to difficult topics like divorce, death, and bankruptcy.  Should we really be honest [...]
Read more The Truth, Lies, and Everything In Between

Public Speaking Anxiety

Andrea Ramsay Speers
anxiety, parenting, school, self esteem, teens
Many of us have anxiety about public speaking.  But what do you do when it’s your child who’s terrified of doing a presentation? The best thing to do is to have [...]
Read more Public Speaking Anxiety

Sensitive Kids

Andrea Ramsay Speers
anxiety, communication, happy families, nagging, parenting, Pet Peeves, self esteem, teens
I’ve run into a few people in my practice lately who are what author Elaine Aron would describe as highly sensitive.  These are people who share a list of common traits [...]
Read more Sensitive Kids

Happiness At Home: Why Am I So Anxious?

Andrea Ramsay Speers
anxiety, health, newsletter, parenting
Every human feels anxiety on occasion; it is a part of life. All of us know what it is like to feel worry, nervousness, fear, and concern. We feel nervous when we have to give [...]
Read more Happiness At Home: Why Am I So Anxious?
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 06Mar
    Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
    anxiety, depression, mental health, newsletter, Pet Peeves, self esteem, stress
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