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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
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  • FAQ
  • Contact Us

encouragement

 
HomeBlogArchive by Category "encouragement"

Building Healthy Self-Esteem In Children

Andrea Ramsay Speers
communication, encouragement, parenting, self esteem, teens, tweens
As parents, we want our kids to feel good about themselves.  We want them to feel strong, confident, courageous, and resilient.  But even our best efforts can backfire [...]
Read more Building Healthy Self-Esteem In Children

Morning Routines

Andrea Ramsay Speers
encouragement, happy families, nagging, parenting, Pet Peeves, school, stress, teens, tweens
Kids thrive on routines. We see this clearly with infants and toddlers, but even as kids grow and begin school, they still need for predictability and order. Routines help [...]
Read more Morning Routines

Being Mom Enough

Andrea Ramsay Speers
anxiety, encouragement, parenting, stress
With all the talk of attachment parenting versus gentle parenting and good mothers versus not-good mothers, one thing really stands out to me. It’s just another example [...]
Read more Being Mom Enough

“Parental Love With Strings Attached”

Andrea Ramsay Speers
communication, encouragement, happy families, parenting, self esteem, teens, tweens
 I just reread a classic article about the danger in tying parental love and approval with good behaviour. It was written by Alfie Kohn, a well-known critic of and thinker [...]
Read more “Parental Love With Strings Attached”

You Can Have Excellent Listening Skills!

Andrea Ramsay Speers
communication, encouragement, marriage, nagging, newsletter, parenting, stress, teens, tweens
Any psychotherapist will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships [...]
Read more You Can Have Excellent Listening Skills!

Happiness At Home Newsletter: What Makes Us Procrastinate?

Andrea Ramsay Speers
depression, encouragement, mental health, nagging, newsletter, parenting, Pet Peeves, self esteem, stress, teens, tweens
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
Read more Happiness At Home Newsletter: What Makes Us Procrastinate?

Encouraging Words

Andrea Ramsay Speers
communication, encouragement, parenting, self esteem, stress, teens, tweens, Uncategorised
There has been a movement in parenting in the past number of years that is generally referred to as the “self esteem movement”.  The basics of this movement focus on raising a [...]
Read more Encouraging Words

A Few Of My Favourite Books

Andrea Ramsay Speers
announcements, anxiety, bullying, chores, communication, couples, depression, encouragement, entitlement, friendship, happy families, marriage, mental health, nagging, parenting, self esteem, stress, teens, tweens
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books

Being A Good Sport

Andrea Ramsay Speers
communication, encouragement, parenting, self esteem, teens, tweens
There’s a lot of pressure to achieve in our part of the world.  We live in a fast-paced culture and there are just so many opportunities available to us. While this [...]
Read more Being A Good Sport

Lowered Expectations

Andrea Ramsay Speers
anxiety, chores, communication, encouragement, happy families, mental health, nagging, parenting, self esteem, stress
As parents, we set pretty high standards for ourselves.  When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
Read more Lowered Expectations
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 04Nov
    Stuffing the Turkey, Trimming the Tree, Lighting the Candles: The Importance of Holiday Family Traditions
    happy families, holidays, parenting, stress
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