Relationship Checkup
Andrea Ramsay Speers
Most adults engage in long-term relationships, including marriage and other committed partnerships. Nearly everyone experiences difficulties in their marriage or committed [...]
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Happiness At Home: Managing Difficult Life Transitions
Andrea Ramsay Speers
Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don’t seem to change very much. Then, suddenly, things change [...]
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A Few Of My Favourite Books
Andrea Ramsay Speers
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Staying Mentally Healthy In Times Of Crisis
Andrea Ramsay Speers
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
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Family Meeting How-To’s
Andrea Ramsay Speers
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings: Listening skills Brainstorming [...]
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Lowered Expectations
Andrea Ramsay Speers
As parents, we set pretty high standards for ourselves. When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
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Gratitude in the Time of Abundance
Andrea Ramsay Speers
It’s hard not to notice how much our kids have. One study found that not that long ago – only a few decades – the average child had 50 toys. By 1995, that number had jumped [...]
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Out-Of-The-Box Encouragement
Andrea Ramsay Speers
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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7 Habits Of Highly Effective Communicators
Andrea Ramsay Speers
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
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Hands-On Parenting: Too Much Of A Good Thing
Andrea Ramsay Speers
I first became aware of the term “helicopter parent” many years ago. It was in an article by Amanda Robb in the July 2008 issue of O Magazine. The term was coined by former [...]
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