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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
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  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
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  • FAQ
  • Contact Us

mental health

 
HomeBlogArchive by Category "mental health" (Page 4)

Skin Deep

Andrea Ramsay Speers
anxiety, communication, keeping kids out of trouble, mental health, parenting, self esteem, teens, tweens, weight
We’d all like to think that appearances don’t matter as much as what’s on the inside does. But if you haven’t heard, even researchers have to sadly admit that better looking [...]
Read more Skin Deep

When Big Kids Cry Easily

Andrea Ramsay Speers
anxiety, depression, mental health, parenting, Pet Peeves, self esteem, stress, tweens
Some kids are just very sensitive.  They cry easily and often, even over situations that others might not feel are such a big deal, and even as they pass the age where we [...]
Read more When Big Kids Cry Easily

Beating The Winter Blues

Andrea Ramsay Speers
depression, happy families, health, mental health, stress
Don’t let winter get you down. Many people find this time of year tough – the excitement of the holidays has passed, the bills have started to arrive, and the lack of sunlight [...]
Read more Beating The Winter Blues

When Should You Worry About Your Child’s Behaviour?

Andrea Ramsay Speers
anxiety, communication, depression, health, keeping kids out of trouble, mental health, parenting, self esteem, stress, teens
How do you know when you should be worried about your child’s mental health? There are lots of variations of “normal”, so it can be hard to know.  And when you’ve been coping [...]
Read more When Should You Worry About Your Child’s Behaviour?

Happiness At Home Newsletter: Depression – What It Is And What To Do About It

Andrea Ramsay Speers
depression, health, keeping kids out of trouble, mental health, newsletter, parenting, teens
This is the first of a two-part series on depression. In this newsletter article, I will explore what depression is and what causes it. In the next newsletter, I will describe [...]
Read more Happiness At Home Newsletter: Depression – What It Is And What To Do About It
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 06Dec
    Managing Perfectionism
    anxiety, mental health, newsletter, self esteem, stress
© Oakville Family Institute: Counselling for Parents 2020.