Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
Andrea Ramsay Speers
This is the second of a series of two newsletters that explore the dynamics of perfectionism. In my last newsletter, you learned what perfectionism is and why people develop [...]
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Happiness At Home Newsletter: What Makes Us Procrastinate?
Andrea Ramsay Speers
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
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Happiness At Home Newsletter: Take Charge Of Your Life
Andrea Ramsay Speers
Goals are good for your physical and mental health. Looking to set some new goals for the rest of the year? Here are a few ideas to get you started: Career Learning Clubs [...]
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Put That Away!
Andrea Ramsay Speers
One of most parents’ pet peeves is seeing stuff lying all over the house. Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
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Family Meeting How-To’s
Andrea Ramsay Speers
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings: Listening skills Brainstorming [...]
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Gratitude in the Time of Abundance
Andrea Ramsay Speers
It’s hard not to notice how much our kids have. One study found that not that long ago – only a few decades – the average child had 50 toys. By 1995, that number had jumped [...]
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Out-Of-The-Box Encouragement
Andrea Ramsay Speers
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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7 Habits Of Highly Effective Communicators
Andrea Ramsay Speers
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
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Listening To Our Kids
Andrea Ramsay Speers
How well do you listen to your kids? Many parents would pat themselves on the back when it comes to keeping communication flowing between themselves and their children. But [...]
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Say What You Mean And Mean What You Say
Andrea Ramsay Speers
Following through as a parent is hard. Who among us has not threatened to cancel Christmas or a vacation, knowing full well that we’d never do it? Who hasn’t said to [...]
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