When Should You Consult a Mental Health Professional?
Andrea Ramsay Speers
Most of us experience times when we need help to deal with problems and issues that cause us emotional distress. When you are having a problem or dilemma that is making you [...]
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Sibling Fighting Tips
Andrea Ramsay Speers
When we think about having a sibling for our darling little one, we usually picture all of the great parts of having a brother or a sister: big family holidays, a built-in [...]
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Nighty-Night
With the lazy days of summer behind us, it’s time to turn our attention back to the regular routines and structure of school days. One of the first things to slip when [...]
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Morning Routines
Andrea Ramsay Speers
Kids thrive on routines. We see this clearly with infants and toddlers, but even as kids grow and begin school, they still need for predictability and order. Routines help [...]
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How Can I Get My Toddler To Listen Better?
Andrea Ramsay Speers
Listening doesn’t come naturally to kids this age. Their language skills are still developing, and their attention spans are short. That mix doesn’t lead to meaningful [...]
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Mom! He Hit Me!
Andrea Ramsay Speers
Sibling fights are right up there on the list of parental pet peeves. It’s frustrating to hear your kids fighting in another room, and it can be downright agonizing to [...]
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“That’s Not Fair!”
Andrea Ramsay Speers
Kids are sensitive, especially to anything their siblings get. This could be attention, money, dessert, chores…the list is endless. How many times does a parent have to [...]
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Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
Andrea Ramsay Speers
This is the second of a series of two newsletters that explore the dynamics of perfectionism. In my last newsletter, you learned what perfectionism is and why people develop [...]
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Happiness At Home Newsletter: What Makes Us Procrastinate?
Andrea Ramsay Speers
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
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Happiness At Home Newsletter: Take Charge Of Your Life
Andrea Ramsay Speers
Goals are good for your physical and mental health. Looking to set some new goals for the rest of the year? Here are a few ideas to get you started: Career Learning Clubs [...]
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