self esteem
A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Happiness At Home Newsletter: Take Charge Of Your Life
Goals are good for your physical and mental health. Looking to set some new goals for the rest of the year? Here are a few ideas to get you started: Career Learning Clubs [...]
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Being A Good Sport
There’s a lot of pressure to achieve in our part of the world. We live in a fast-paced culture and there are just so many opportunities available to us. While this [...]
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Lowered Expectations
As parents, we set pretty high standards for ourselves. When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
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Happiness At Home: Emotional Survival Guide For Teens
This month’s newsletter is written for teens. If you are a teen, this is for you. If you know a teenager, please pass it along. This month, we will explore the hardest things [...]
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18Nov
Out-Of-The-Box Encouragement
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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How Do We Define “Mental Health”?
How do we know if we are mentally healthy? What exactly is “mental health”? These are questions that maybe we should ask ourselves. It seems hard to expect to achieve a [...]
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Hands-On Parenting: Too Much Of A Good Thing
I first became aware of the term “helicopter parent” many years ago. It was in an article by Amanda Robb in the July 2008 issue of O Magazine. The term was coined by former [...]
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Whose Work Is Housework?
Not many of us relish doing housework. Most of us hardly get a kick out of cleaning the mini-blinds and baseboards. Kids? They tend to enjoy it even less. But if we all [...]
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Fears And Phobias
Kids develop fears. It could be separation anxiety as a toddler, a fear of clowns as a preschooler, or a dread of public speaking as a school-ager. About one in 30 children [...]
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