self esteem
Happiness At Home: How To Be More Self-Confident
Signs of Self-Confidence Let’s explore the meaning of self-confidence by taking a quiz. Read the list of statements below and check which ones, in your opinion, are signs of [...]
Read more Happiness At Home: How To Be More Self-Confident
Happiness At Home Newsletter: What Makes Us Procrastinate?
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
Read more Happiness At Home Newsletter: What Makes Us Procrastinate?
Encouraging Words
There has been a movement in parenting in the past number of years that is generally referred to as the “self esteem movement”. The basics of this movement focus on raising a [...]
Read more Encouraging Words
A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books
Happiness At Home Newsletter: Take Charge Of Your Life
Goals are good for your physical and mental health. Looking to set some new goals for the rest of the year? Here are a few ideas to get you started: Career Learning Clubs [...]
Read more Happiness At Home Newsletter: Take Charge Of Your Life
Being A Good Sport
There’s a lot of pressure to achieve in our part of the world. We live in a fast-paced culture and there are just so many opportunities available to us. While this [...]
Read more Being A Good Sport
Lowered Expectations
As parents, we set pretty high standards for ourselves. When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
Read more Lowered Expectations
Happiness At Home: Emotional Survival Guide For Teens
This month’s newsletter is written for teens. If you are a teen, this is for you. If you know a teenager, please pass it along. This month, we will explore the hardest things [...]
Read more Happiness At Home: Emotional Survival Guide For Teens
18Nov
Out-Of-The-Box Encouragement
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
Read more Out-Of-The-Box Encouragement
How Do We Define “Mental Health”?
How do we know if we are mentally healthy? What exactly is “mental health”? These are questions that maybe we should ask ourselves. It seems hard to expect to achieve a [...]
Read more How Do We Define “Mental Health”?