stress
Doing What Works (And Quitting What Doesn’t)
People have a tendency to think that if something should work, but it doesn’t, that the next step is to then do that thing harder, more often or more intensely. (For example, [...]
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A Yelling Resolution
I was reading a little poll in an old Today’s Parent magazine. Even though it was from the December 2009 issue, I thought it would be interesting to post the poll and the [...]
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05Feb
Goals Of Misbehaviour Part 2: Power
Last month we began our quest to answer the question, “What are they thinking?!?” (“they”, of course, being our children). Recognizing that no behaviour happens by accident [...]
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30Jan
What Are You Tolerating?
We all have things that we tolerate in our lives. Some of them are big things (like a nasty neighbour), but many of them are small things (a messy desk is an example), and we [...]
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The Importance Of Failing
It’s tempting for a parent to want to spare one’s kids the pain of failure. No one likes to see someone that they care about – and that they’ve been charged with protecting – [...]
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Holiday Fun With The Family
With Christmas approaching, who has time for fun? The holidays may be enjoyable for everyone else, but for Mom, they often add up to extra stress: writing and mailing cards, [...]
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Decide What You Will Do
We spend a lot of our time as parents trying to “make” our kids do things. Whether it’s making them hurry up, pick up after themselves, be polite, or make the bed, a lot of [...]
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Do We Need Intuition In Parenting?
Who do you trust for information about raising your children? Your doctor, your mom, your girlfriends, the internet? Who do you receive information and advice from (whether [...]
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Happiness At Home Newsletter: Help! I Need To Make A Decision!
Many people who come to my office say they have a difficult time making decisions. I have developed a process to help my clients master this skill. I recommend that people [...]
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Express Yourself
I spend a lot of time with my psychotherapy clients focusing on communication. I’m not sure that I’ve ever had a couple come for couples therapy that has NOT brought up “poor [...]
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