Beating The Winter Blues
Andrea Ramsay Speers
Don’t let winter get you down. Many people find this time of year tough – the excitement of the holidays has passed, the bills have started to arrive, and the lack of sunlight [...]
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What’s Your Style?
Andrea Ramsay Speers
Dr. Michael Popkin is a parenting expert who also uses the Adlerian “Democratic Parenting” model in his work. He has a quiz on his web site called What’s [...]
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Most Of Us Hear, Not All Of Us Listen
Andrea Ramsay Speers
I use a lot of skills in my work as a psychotherapist in Oakville. Some of these skills are ones that I teach my clients, too, and active listening is probably one of the [...]
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Being More Patient
Andrea Ramsay Speers
Most parents I’ve met would say that parenting has taught them to dig into reserves of patience they didn’t even know they had. But they’d also probably admit that they could [...]
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Saying What We Mean and Meaning What We Say
Andrea Ramsay Speers
Here’s an interesting statistic: Today’s Parent magazine took an online poll, in which 58% of parents responded that they sometimes say yes when they wish [...]
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When Should You Worry About Your Child’s Behaviour?
Andrea Ramsay Speers
How do you know when you should be worried about your child’s mental health? There are lots of variations of “normal”, so it can be hard to know. And when you’ve been coping [...]
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Staying the Course
Andrea Ramsay Speers
It’s easy to second-guess ourselves as parents. Whatever the situation is — trying to get our little one to sleep through the night, saying no to a 16 year old who [...]
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“You’re Not The Boss of Me!”
Andrea Ramsay Speers
Power struggles are among the more frustrating parts of the parenting package. Why? Well, as Rudolph Dreikurs points out in his book Children: The Challenge, “Children [...]
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When You Don’t Like Your Teen’s Dating Choice
Andrea Ramsay Speers
Someone asked me recently what to do when you don’t like your teenage son or daughter’s boyfriend/girlfriend. It’s definitely a tricky subject. While as [...]
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Off To Camp
Summer is half over, but there’s still lots left to do – maybe your child has sleep-away camp on the agenda during the last four weeks of summer. Camp can be an exciting, but [...]
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