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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
  • Media
  • FAQ
  • Contact Us

stress

 
HomeBlogArchive by Category "stress" (Page 7)

Parenting Book Recommendations

Andrea Ramsay Speers
communication, happy families, keeping kids out of trouble, nagging, parenting, Pet Peeves, stress
A number of my clients have been asking for books that they can read that describe the same Democratic Parenting philosophy that I use in our sessions.  I thought I might post [...]
Read more Parenting Book Recommendations

Lonely or a Loner?

Andrea Ramsay Speers
anxiety, communication, friendship, keeping kids out of trouble, nagging, parenting, school, self esteem, stress, teens
If you are a social butterfly, but you’ve got a kid who’d rather play alone than attend a party, it can lead a parent to wonder if there’s a problem.  The [...]
Read more Lonely or a Loner?

Happiness At Home: Resolving Conflicts

Andrea Ramsay Speers
communication, couples, happy families, marriage, nagging, parenting, Pet Peeves, stress, teens
Every relationship has conflicts. In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident. Think [...]
Read more Happiness At Home: Resolving Conflicts

Happiness At Home: What To Do About The Holiday Blues

Andrea Ramsay Speers
anxiety, happy families, health, newsletter, stress
Not everyone shares in the celebration and joy associated with the holidays. Many people feel stressed and unhappy in response to the demands of shopping for gifts, spending [...]
Read more Happiness At Home: What To Do About The Holiday Blues
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 01Dec
    Relationship Checkup
    communication, couples, happy families, marriage, newsletter, stress
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