tweens
You Can Have Excellent Listening Skills!
Any psychotherapist will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships [...]
Read more You Can Have Excellent Listening Skills!
Happiness At Home Newsletter: What Makes Us Procrastinate?
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
Read more Happiness At Home Newsletter: What Makes Us Procrastinate?
Encouraging Words
There has been a movement in parenting in the past number of years that is generally referred to as the “self esteem movement”. The basics of this movement focus on raising a [...]
Read more Encouraging Words
A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books
Staying Mentally Healthy In Times Of Crisis
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
Read more Staying Mentally Healthy In Times Of Crisis
Put That Away!
One of most parents’ pet peeves is seeing stuff lying all over the house. Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
Read more Put That Away!
10Feb
Family Meeting How-To’s
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings: Listening skills Brainstorming [...]
Read more Family Meeting How-To’s
Being A Good Sport
There’s a lot of pressure to achieve in our part of the world. We live in a fast-paced culture and there are just so many opportunities available to us. While this [...]
Read more Being A Good Sport
Gratitude in the Time of Abundance
It’s hard not to notice how much our kids have. One study found that not that long ago – only a few decades – the average child had 50 toys. By 1995, that number had jumped [...]
Read more Gratitude in the Time of Abundance
Happiness At Home: Emotional Survival Guide For Teens
This month’s newsletter is written for teens. If you are a teen, this is for you. If you know a teenager, please pass it along. This month, we will explore the hardest things [...]
Read more Happiness At Home: Emotional Survival Guide For Teens