Express Yourself
Andrea Ramsay Speers
I spend a lot of time with my psychotherapy clients focusing on communication. I’m not sure that I’ve ever had a couple come for couples therapy that has NOT brought up “poor [...]
Read more Express Yourself
Happiness At Home Newsletter: You Can Build Your People Skills
Andrea Ramsay Speers
How would you like to get along even better with others in your personal relationships and in the workplace? Getting along well with people sounds kind of general and is [...]
Read more Happiness At Home Newsletter: You Can Build Your People Skills
Positive Parenting Works!
Andrea Ramsay Speers
Researchers from the Center for Disease Control and Prevention (CDC) conducted a meta-analysis of the current research literature on parent training programs, in order to [...]
Read more Positive Parenting Works!
Are The Inmates Running The Asylum?
Andrea Ramsay Speers
When parents learn some of the basic principles of Democratic Parenting, those with a background in more traditional “do as you’re told” parenting styles [...]
Read more Are The Inmates Running The Asylum?
The Truth About Effective Parenting
Andrea Ramsay Speers
When I’m working with parents, as we’re discussing some possible responses to kids’ misbehavior, they will often sigh and tell me just how hard it is, or how [...]
Read more The Truth About Effective Parenting
“What Do I Want Them To Learn?”
Andrea Ramsay Speers
The truth of parenting is that every interaction with your children is an opportunity for them to learn. Kids are like little sponges, picking up bits and pieces and putting [...]
Read more “What Do I Want Them To Learn?”
No More Pity Parties
Andrea Ramsay Speers
Nobody likes to see their kids get hurt. Every parent would like to think that it’s possible for them to help their child make it through life with no hardships, no [...]
Read more No More Pity Parties
Talking to Our Daughters About Sex
Andrea Ramsay Speers
You may or may not have already had “the talk” with your kids, your daughters in particular. You may be avoiding it like the plague, you may feel that [...]
Read more Talking to Our Daughters About Sex
A Parent’s Best Friend
Andrea Ramsay Speers
If there’s only one tip that parents should take to heart, it’s this: be consistent. Regardless of what behavior you’re trying to change or what routine [...]
Read more A Parent’s Best Friend
Teens Need Their Parents
Andrea Ramsay Speers
As a culture, we assume that the teen years are going to be tough on parents. Somewhere between grade seven or eight and the end of high school, we expect problems. We don’t [...]
Read more Teens Need Their Parents