Happiness At Home: Develop Your Personal Negotiation Skills
Andrea Ramsay Speers
Negotiating skills can help you manage lots of different kinds of life situations, both at work and in your personal relationships. Here are a few examples of where these [...]
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“Parental Love With Strings Attached”
Andrea Ramsay Speers
I just reread a classic article about the danger in tying parental love and approval with good behaviour. It was written by Alfie Kohn, a well-known critic of and thinker [...]
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“No” Is A Complete Sentence
Andrea Ramsay Speers
As parents (and moms in particular), we often have a hard time saying no. Whether it’s to a sleep over we’re not sure we’re comfortable with or whipping up eight unicorn [...]
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Protecting Our Kids From Internet Porn
Andrea Ramsay Speers
We’d all like to keep our kids away from graphic and disturbing internet pornography. Filtering tools give us a feeling of safety, but unfortunately researchers have [...]
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Why Kids Need Chores
Andrea Ramsay Speers
Back when actual papers were delivered to our house, I would cut out articles that were relevant to my work as a psychotherapist. I was recently cleaning out my files and came [...]
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Happiness At Home: Caring For The Caregiver
Andrea Ramsay Speers
Few people are prepared for the responsibilities and tasks involved in caring for loved ones who are ill, elderly, or disabled. The success of the relationship between you and [...]
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Happiness At Home: Managing Today’s Stepfamilies
Andrea Ramsay Speers
If you are a member of a stepfamily, you know how difficult it can be to integrate all of the new members and adjust to the new boundaries and rules. The following ideas may [...]
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Happiness At Home: 12 Rules For Constructive Communication
Andrea Ramsay Speers
Poor communication patterns erode self-esteem and harm relationships but sadly, plenty of people fall into the trap of indulging in them. If you and your relationship partners [...]
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Happiness At Home: Moving beyond Grief and Loss
Andrea Ramsay Speers
In my work as a mental health professional, I have seen many clients dealing with losses of all kinds—loss of loved ones through death and divorce, for instance. These [...]
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Happiness At Home: Suicide Warning Signs and Treatment
Andrea Ramsay Speers
It is reported that suicide, the act of deliberately ending one’s own life, is a cause of death for about 4,500 people each year in Canada. Since many suicides are not [...]
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