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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
  • Media
  • FAQ
  • Contact Us

change

 
HomeBlogPosts Tagged "change"

Happiness At Home: Managing Today’s Stepfamilies

Andrea Ramsay Speers
communication, couples, happy families, marriage, newsletter, parenting, stress, teens, tweens
If you are a member of a stepfamily, you know how difficult it can be to integrate all of the new members and adjust to the new boundaries and rules. The following ideas may [...]
Read more Happiness At Home: Managing Today’s Stepfamilies

Happiness At Home Newsletter: What Makes Us Procrastinate?

Andrea Ramsay Speers
depression, encouragement, mental health, nagging, newsletter, parenting, Pet Peeves, self esteem, stress, teens, tweens
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
Read more Happiness At Home Newsletter: What Makes Us Procrastinate?

Happiness At Home: Managing Difficult Life Transitions

Andrea Ramsay Speers
anxiety, depression, happy families, mental health, newsletter, stress
Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don’t seem to change very much. Then, suddenly, things change [...]
Read more Happiness At Home: Managing Difficult Life Transitions

Happiness At Home: How People Change

Andrea Ramsay Speers
mental health, newsletter, stress
What Is Happiness? If you are thinking about changing your life for the better, one way to start is by identifying your goals. You are probably hoping to find some version of [...]
Read more Happiness At Home: How People Change

The Process Of Change

Andrea Ramsay Speers
mental health, parenting, self esteem, stress, Uncategorised
January is often a time of change.  We start off the new year with the best of intentions; some of them stick, some of them don’t.  While our enthusiasm and motivation ride [...]
Read more The Process Of Change
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 12May
    When Should You Consult a Mental Health Professional?
    anxiety, communication, couples, depression, friendship, happy families, health, holidays, keeping kids out of trouble, marriage, mental health, nagging, newsletter, parenting, Pet Peeves, school, self esteem, stress, teens, tweens
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