communication skills
You Can Have Excellent Listening Skills!
Any psychotherapist will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships [...]
Read more You Can Have Excellent Listening Skills!
Happiness At Home: How To Manage Conflict At Work
Kinds of Workplace Conflicts Let’s start by identifying where conflicts happen. Think about the kinds of conflicts that happen around your workplace. Disagreements over turf [...]
Read more Happiness At Home: How To Manage Conflict At Work
Relationship Checkup
Most adults engage in long-term relationships, including marriage and other committed partnerships. Nearly everyone experiences difficulties in their marriage or committed [...]
Read more Relationship Checkup
Encouraging Words
There has been a movement in parenting in the past number of years that is generally referred to as the “self esteem movement”. The basics of this movement focus on raising a [...]
Read more Encouraging Words
A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books
Staying Mentally Healthy In Times Of Crisis
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
Read more Staying Mentally Healthy In Times Of Crisis
18Nov
Out-Of-The-Box Encouragement
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
Read more Out-Of-The-Box Encouragement
7 Habits Of Highly Effective Communicators
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
Read more 7 Habits Of Highly Effective Communicators
Listening To Our Kids
How well do you listen to your kids? Many parents would pat themselves on the back when it comes to keeping communication flowing between themselves and their children. But [...]
Read more Listening To Our Kids
Say What You Mean And Mean What You Say
Following through as a parent is hard. Who among us has not threatened to cancel Christmas or a vacation, knowing full well that we’d never do it? Who hasn’t said to [...]
Read more Say What You Mean And Mean What You Say