Relationship Checkup
Andrea Ramsay Speers
Most adults engage in long-term relationships, including marriage and other committed partnerships. Nearly everyone experiences difficulties in their marriage or committed [...]
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Encouraging Words
Andrea Ramsay Speers
There has been a movement in parenting in the past number of years that is generally referred to as the “self esteem movement”. The basics of this movement focus on raising a [...]
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A Few Of My Favourite Books
Andrea Ramsay Speers
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Staying Mentally Healthy In Times Of Crisis
Andrea Ramsay Speers
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
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Out-Of-The-Box Encouragement
Andrea Ramsay Speers
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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7 Habits Of Highly Effective Communicators
Andrea Ramsay Speers
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
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Listening To Our Kids
Andrea Ramsay Speers
How well do you listen to your kids? Many parents would pat themselves on the back when it comes to keeping communication flowing between themselves and their children. But [...]
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Say What You Mean And Mean What You Say
Andrea Ramsay Speers
Following through as a parent is hard. Who among us has not threatened to cancel Christmas or a vacation, knowing full well that we’d never do it? Who hasn’t said to [...]
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Time To Think
Andrea Ramsay Speers
In the daily grind of making lunches, arriving on time, homework, and all of the other activities that fill our days, it can be easy to lose sight of our big-picture parenting [...]
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The Process Of Change
Andrea Ramsay Speers
January is often a time of change. We start off the new year with the best of intentions; some of them stick, some of them don’t. While our enthusiasm and motivation ride [...]
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