Is Fear Ruling Your Life?
Andrea Ramsay Speers
How does fear impact your day-to-day life? Not at all? Lucky you! The rest of us can recognize fear at work in some part of our life every day – from the constant, [...]
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Doing What Works (And Quitting What Doesn’t)
Andrea Ramsay Speers
People have a tendency to think that if something should work, but it doesn’t, that the next step is to then do that thing harder, more often or more intensely. (For example, [...]
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Happiness At Home: Parenting Your Teen With Less Stress
Andrea Ramsay Speers
How to Maintain Communication Even though teens need to separate from their parents during adolescence, they also need to know that the safety net of home and family is always [...]
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A Yelling Resolution
Andrea Ramsay Speers
I was reading a little poll in an old Today’s Parent magazine. Even though it was from the December 2009 issue, I thought it would be interesting to post the poll and the [...]
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What Are You Tolerating?
Andrea Ramsay Speers
We all have things that we tolerate in our lives. Some of them are big things (like a nasty neighbour), but many of them are small things (a messy desk is an example), and we [...]
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Side-Stepping Power Struggles
Andrea Ramsay Speers
“You’re Not The Boss Of Me!” There probably isn’t a parent alive who doesn’t cringe or roll their eyes at the phrase “power struggle”. We’ve all been there – and some of us [...]
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Family Meetings:Your One-Stop Solution For Discipline AND Fun
Andrea Ramsay Speers
If you’ve ever had a job, you’ve probably attended a meeting. And although it may seem somewhat unusual to apply this same strategy to “running” your family, family meetings [...]
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Holiday Fun With The Family
Andrea Ramsay Speers
With Christmas approaching, who has time for fun? The holidays may be enjoyable for everyone else, but for Mom, they often add up to extra stress: writing and mailing cards, [...]
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Do We Need Intuition In Parenting?
Andrea Ramsay Speers
Who do you trust for information about raising your children? Your doctor, your mom, your girlfriends, the internet? Who do you receive information and advice from (whether [...]
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Happiness At Home Newsletter: Help! I Need To Make A Decision!
Andrea Ramsay Speers
Many people who come to my office say they have a difficult time making decisions. I have developed a process to help my clients master this skill. I recommend that people [...]
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