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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
  • Media
  • FAQ
  • Contact Us

express yourself

 
HomeBlogPosts Tagged "express yourself"

Happiness At Home: Parenting Your Teen With Less Stress

Andrea Ramsay Speers
communication, depression, keeping kids out of trouble, newsletter, parenting, self esteem, teens, tweens
How to Maintain Communication Even though teens need to separate from their parents during adolescence, they also need to know that the safety net of home and family is always [...]
Read more Happiness At Home: Parenting Your Teen With Less Stress

Express Yourself

Andrea Ramsay Speers
communication, friendship, happy families, keeping kids out of trouble, parenting, self esteem, stress, teens, tweens
I spend a lot of time with my psychotherapy clients focusing on communication.  I’m not sure that I’ve ever had a couple come for couples therapy that has NOT brought up “poor [...]
Read more Express Yourself
Recent Posts
  • 06Mar
    Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
    anxiety, depression, mental health, newsletter, Pet Peeves, self esteem, stress
  • 06Dec
    Happiness At Home: Managing Perfectionism
    anxiety, mental health, newsletter, self esteem, stress
  • 09Sep
    Happiness At Home: How To Be More Self-Confident
    anxiety, mental health, newsletter, self esteem
  • 07Jun
    You Can Have Excellent Listening Skills!
    communication, encouragement, marriage, nagging, newsletter, parenting, stress, teens, tweens
  • 07Sep
    Happiness At Home: How To Manage Conflict At Work
    communication, mental health, newsletter, stress
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 06Mar
    Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
    anxiety, depression, mental health, newsletter, Pet Peeves, self esteem, stress
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