Cyber-Safety Tips For Kids
Andrea Ramsay Speers
While looking for cyber-safety tips for kids, I came across the site www.ProtectKidsOnline.ca Updated regularly, it breaks down interests and risks broken down by age. It [...]
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Nighty-Night
With the lazy days of summer behind us, it’s time to turn our attention back to the regular routines and structure of school days. One of the first things to slip when [...]
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Building Healthy Self-Esteem In Children
Andrea Ramsay Speers
As parents, we want our kids to feel good about themselves. We want them to feel strong, confident, courageous, and resilient. But even our best efforts can backfire [...]
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Happiness At Home: 33 Ways to Use Your Journal for Self-Discovery and Self-Expression
Andrea Ramsay Speers
As a therapist, I often suggest to clients that they explore their feelings and thoughts by keeping a journal. Sometimes clients ask for a bit of direction with this process. [...]
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Morning Routines
Andrea Ramsay Speers
Kids thrive on routines. We see this clearly with infants and toddlers, but even as kids grow and begin school, they still need for predictability and order. Routines help [...]
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No Is Not A Four-Letter Word
Andrea Ramsay Speers
People ask a lot of us. Whether they want us to take on a new project at work, bake a dozen cupcakes for the school bake sale, or water their plants while they’re away, we [...]
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How Can I Get My Toddler To Listen Better?
Andrea Ramsay Speers
Listening doesn’t come naturally to kids this age. Their language skills are still developing, and their attention spans are short. That mix doesn’t lead to meaningful [...]
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Mom! He Hit Me!
Andrea Ramsay Speers
Sibling fights are right up there on the list of parental pet peeves. It’s frustrating to hear your kids fighting in another room, and it can be downright agonizing to [...]
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A Happy Marriage Is Good For Kids!
Andrea Ramsay Speers
I remember learning in my Human Family OAC (remember those?) class about the cycles of a couple’s closeness. They are emotionally closest right after their marriage and they [...]
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Helping Your Kids Through Divorce
Andrea Ramsay Speers
Everybody hurts during a divorce; it’s not easy on anyone. Children react to and cope with divorce differently based on lots of factors: their ages, their relationship with [...]
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