how-to
Happiness At Home: Emotional Survival Guide For Teens
This month’s newsletter is written for teens. If you are a teen, this is for you. If you know a teenager, please pass it along. This month, we will explore the hardest things [...]
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18Nov
Out-Of-The-Box Encouragement
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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7 Habits Of Highly Effective Communicators
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
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How Do We Define “Mental Health”?
How do we know if we are mentally healthy? What exactly is “mental health”? These are questions that maybe we should ask ourselves. It seems hard to expect to achieve a [...]
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Helping Your Child Cope With Divorce
Divorce is not easy on anyone. When children are involved, the situation can be particularly challenging, but it doesn’t have to be traumatic. Your child’s age will [...]
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Hands-On Parenting: Too Much Of A Good Thing
I first became aware of the term “helicopter parent” many years ago. It was in an article by Amanda Robb in the July 2008 issue of O Magazine. The term was coined by former [...]
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Fears And Phobias
Kids develop fears. It could be separation anxiety as a toddler, a fear of clowns as a preschooler, or a dread of public speaking as a school-ager. About one in 30 children [...]
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10 Habits Of Happy Couples
Ok, this was just such a great article, I had to share it! It was written by Mark Goulston on the Psychology Today blog. It’s fantastic. 10 Habits of Happy Couples [...]
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When Parents Disagree About Parenting
Who knew that parenting could be so hard on your marriage?? When we meet someone and children aren’t even on our radars, we don’t really know that our parenting styles might [...]
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Don’t Talk To Me Like That! How To Handle Back Talk
Your kids probably tested the waters of talking back when they were younger, but you may be shocked at the quality –and sheer quantity — of disrespect you face now [...]
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