how-to
Happiness At Home: Managing Difficult Life Transitions
Life is a process of beginnings and endings. In both life and nature, there are times when things move slowly and don’t seem to change very much. Then, suddenly, things change [...]
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A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Staying Mentally Healthy In Times Of Crisis
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
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Happiness At Home Newsletter: Take Charge Of Your Life
Goals are good for your physical and mental health. Looking to set some new goals for the rest of the year? Here are a few ideas to get you started: Career Learning Clubs [...]
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Put That Away!
One of most parents’ pet peeves is seeing stuff lying all over the house. Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
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10Feb
Family Meeting How-To’s
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings: Listening skills Brainstorming [...]
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Happiness At Home: Emotional Survival Guide For Teens
This month’s newsletter is written for teens. If you are a teen, this is for you. If you know a teenager, please pass it along. This month, we will explore the hardest things [...]
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18Nov
Out-Of-The-Box Encouragement
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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7 Habits Of Highly Effective Communicators
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
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How Do We Define “Mental Health”?
How do we know if we are mentally healthy? What exactly is “mental health”? These are questions that maybe we should ask ourselves. It seems hard to expect to achieve a [...]
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