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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
  • Media
  • FAQ
  • Contact Us

how-to

 
HomeBlogPosts Tagged "how-to" (Page 2)

Mom! He Hit Me!

Andrea Ramsay Speers
happy families, nagging, parenting, Pet Peeves, teens, tweens
Sibling fights are right up there on the list of parental pet peeves. It’s frustrating to hear your kids fighting in another room, and it can be downright agonizing to [...]
Read more Mom! He Hit Me!

A Happy Marriage Is Good For Kids!

Andrea Ramsay Speers
couples, happy families, marriage, parenting, stress
I remember learning in my Human Family OAC (remember those?) class about the cycles of a couple’s closeness. They are emotionally closest right after their marriage and they [...]
Read more A Happy Marriage Is Good For Kids!

Helping Your Kids Through Divorce

Andrea Ramsay Speers
communication, happy families, mental health, parenting, stress, tweens
Everybody hurts during a divorce; it’s not easy on anyone. Children react to and cope with divorce differently based on lots of factors: their ages, their relationship with [...]
Read more Helping Your Kids Through Divorce

Staying Connected To Your Tween

Andrea Ramsay Speers
happy families, keeping kids out of trouble, parenting, tweens
If you’re the parent of a tween, you may see parents with younger kids, out for a walk at the mall or on their way to school, the little ones willingly reach for Mom or Dad’s [...]
Read more Staying Connected To Your Tween

Happiness At Home: Develop Your Personal Negotiation Skills

Andrea Ramsay Speers
communication, friendship, happy families, marriage, newsletter, parenting
Negotiating skills can help you manage lots of different kinds of life situations, both at work and in your personal relationships. Here are a few examples of where these [...]
Read more Happiness At Home: Develop Your Personal Negotiation Skills

“No” Is A Complete Sentence

Andrea Ramsay Speers
communication, keeping kids out of trouble, nagging, parenting, self esteem, teens, tweens
As parents (and moms in particular), we often have a hard time saying no. Whether it’s to a sleep over we’re not sure we’re comfortable with or whipping up eight unicorn [...]
Read more “No” Is A Complete Sentence

Why Kids Need Chores

Andrea Ramsay Speers
chores, happy families, parenting, teens, tweens
Back when actual papers were delivered to our house, I would cut out articles that were relevant to my work as a psychotherapist. I was recently cleaning out my files and came [...]
Read more Why Kids Need Chores

Happiness At Home: Caring For The Caregiver

Andrea Ramsay Speers
anxiety, communication, couples, depression, happy families, health, marriage, mental health, newsletter, stress
Few people are prepared for the responsibilities and tasks involved in caring for loved ones who are ill, elderly, or disabled. The success of the relationship between you and [...]
Read more Happiness At Home: Caring For The Caregiver

Happiness At Home: Managing Today’s Stepfamilies

Andrea Ramsay Speers
communication, couples, happy families, marriage, newsletter, parenting, stress, teens, tweens
If you are a member of a stepfamily, you know how difficult it can be to integrate all of the new members and adjust to the new boundaries and rules. The following ideas may [...]
Read more Happiness At Home: Managing Today’s Stepfamilies

Happiness At Home: 12 Rules For Constructive Communication

Andrea Ramsay Speers
communication, happy families, marriage, nagging, newsletter, parenting, teens, tweens, Uncategorised
Poor communication patterns erode self-esteem and harm relationships but sadly, plenty of people fall into the trap of indulging in them. If you and your relationship partners [...]
Read more Happiness At Home: 12 Rules For Constructive Communication
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 12May
    When Should You Consult a Mental Health Professional?
    anxiety, communication, couples, depression, friendship, happy families, health, holidays, keeping kids out of trouble, marriage, mental health, nagging, newsletter, parenting, Pet Peeves, school, self esteem, stress, teens, tweens
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