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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
  • Media
  • FAQ
  • Contact Us

how-to

 
HomeBlogPosts Tagged "how-to" (Page 5)

Back To School Woes

Andrea Ramsay Speers
anxiety, communication, parenting, school, self esteem, stress, teens, tweens
Summer is here and the living is easy.  Then all of a sudden it’s not summer, it’s September and school is here.  And not everyone is excited about it.  Some kids may be [...]
Read more Back To School Woes

Happiness At Home: Letting Go Of The Past

Andrea Ramsay Speers
communication, couples, gratitude, mental health, nagging, newsletter, self esteem, stress
People have a difficult time letting go of the past because they are held back by unfinished business. They may regret choices they have made or feel guilty about past [...]
Read more Happiness At Home: Letting Go Of The Past

Goals of Misbehaviour Part 4: Inadequacy

Andrea Ramsay Speers
communication, happy families, nagging, parenting, Pet Peeves, self esteem, teens, tweens
  This month wraps up our four month series of trying to answer that nagging question, “Why do kids do that?”  Having looked at the “goals” of gaining attention, power, [...]
Read more Goals of Misbehaviour Part 4: Inadequacy

Encourage To Flourish

Andrea Ramsay Speers
communication, happy families, parenting, self esteem, teens, tweens
  Encouragement Vs Praise What’s the difference? you may be asking yourself.  It’s subtle, to be sure, and most of us never really gave it much thought.  In a nutshell, [...]
Read more Encourage To Flourish

Bathroom Technique

Andrea Ramsay Speers
anxiety, communication, parenting, Pet Peeves
Time outs are nothing new to parents.  There are many, many parenting approaches that advocate using them with your children.  But what about parents?  Don’t we sometimes need [...]
Read more Bathroom Technique

Side-Stepping Power Struggles

Andrea Ramsay Speers
chores, communication, happy families, nagging, parenting, Pet Peeves, teens, tweens, Uncategorised
“You’re Not The Boss Of Me!” There probably isn’t a parent alive who doesn’t cringe or roll their eyes at the phrase “power struggle”.  We’ve all been there – and some of us [...]
Read more Side-Stepping Power Struggles

Happiness At Home Newsletter: Help! I Need To Make A Decision!

Andrea Ramsay Speers
anxiety, communication, mental health, stress
Many people who come to my office say they have a difficult time making decisions. I have developed a process to help my clients master this skill. I recommend that people [...]
Read more Happiness At Home Newsletter: Help! I Need To Make A Decision!
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Recent Posts
  • 04Nov
    Stuffing the Turkey, Trimming the Tree, Lighting the Candles: The Importance of Holiday Family Traditions
    happy families, holidays, parenting, stress
  • 21Oct
    Teenage Night Owls
    Uncategorised
  • 14Oct
    Screen Time And School Performance
    Uncategorised
  • 07Oct
    The Broadcast Battlefront
    Uncategorised
  • 30Sep
    Cyber-Safety Tips For Kids
    keeping kids out of trouble, parenting, teens, tweens
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 04Nov
    Stuffing the Turkey, Trimming the Tree, Lighting the Candles: The Importance of Holiday Family Traditions
    happy families, holidays, parenting, stress
© Oakville Family Institute: Counselling for Parents 2023.