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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
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  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
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improving marriage

 
HomeBlogPosts Tagged "improving marriage"

Why Are Women Stepping Away From Relationships?

Andrea Ramsay Speers
anxiety, communication, couples, dating, gender, mental health
Really interesting article about women, dating, and the emotional toll it takes. I often talk with clients about men’s emotional needs and how we aren’t educating [...]
Read more Why Are Women Stepping Away From Relationships?

A Happy Marriage Is Good For Kids!

Andrea Ramsay Speers
couples, happy families, marriage, parenting, stress
I remember learning in my Human Family OAC (remember those?) class about the cycles of a couple’s closeness. They are emotionally closest right after their marriage and they [...]
Read more A Happy Marriage Is Good For Kids!

Happiness At Home: Managing Today’s Stepfamilies

Andrea Ramsay Speers
communication, couples, happy families, marriage, newsletter, parenting, stress, teens, tweens
If you are a member of a stepfamily, you know how difficult it can be to integrate all of the new members and adjust to the new boundaries and rules. The following ideas may [...]
Read more Happiness At Home: Managing Today’s Stepfamilies

Happiness At Home: 12 Rules For Constructive Communication

Andrea Ramsay Speers
communication, happy families, marriage, nagging, newsletter, parenting, teens, tweens, Uncategorised
Poor communication patterns erode self-esteem and harm relationships but sadly, plenty of people fall into the trap of indulging in them. If you and your relationship partners [...]
Read more Happiness At Home: 12 Rules For Constructive Communication

You Can Have Excellent Listening Skills!

Andrea Ramsay Speers
communication, encouragement, marriage, nagging, newsletter, parenting, stress, teens, tweens
Any psychotherapist will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships [...]
Read more You Can Have Excellent Listening Skills!

Happiness At Home: How To Stop Procrastinating

Andrea Ramsay Speers
mental health, newsletter, stress
This is the second of a series of two newsletters that explore the dynamics of procrastination. In my last newsletter, you learned what procrastination is and why people do [...]
Read more Happiness At Home: How To Stop Procrastinating

Happiness At Home Newsletter: What Makes Us Procrastinate?

Andrea Ramsay Speers
depression, encouragement, mental health, nagging, newsletter, parenting, Pet Peeves, self esteem, stress, teens, tweens
All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating [...]
Read more Happiness At Home Newsletter: What Makes Us Procrastinate?

Relationship Checkup

Andrea Ramsay Speers
communication, couples, happy families, marriage, newsletter, stress
Most adults engage in long-term relationships, including marriage and other committed partnerships. Nearly everyone experiences difficulties in their marriage or committed [...]
Read more Relationship Checkup

A Few Of My Favourite Books

Andrea Ramsay Speers
announcements, anxiety, bullying, chores, communication, couples, depression, encouragement, entitlement, friendship, happy families, marriage, mental health, nagging, parenting, self esteem, stress, teens, tweens
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books

7 Habits Of Highly Effective Communicators

Andrea Ramsay Speers
communication, couples, happy families, nagging, parenting, Pet Peeves, stress, teens, tweens
Many of us take our communication style for granted.  We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
Read more 7 Habits Of Highly Effective Communicators
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 11Nov
    Goals of Misbehaviour and “Honey, I Wrecked The Kids”
    communication, happy families, nagging, parenting, stress, teens, tweens
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