parenting
Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
This is the second of a series of two newsletters that explore the dynamics of perfectionism. In my last newsletter, you learned what perfectionism is and why people develop [...]
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You Can Have Excellent Listening Skills!
Any psychotherapist will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships [...]
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Encouraging Words
There has been a movement in parenting in the past number of years that is generally referred to as the “self esteem movement”. The basics of this movement focus on raising a [...]
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A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Staying Mentally Healthy In Times Of Crisis
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
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Put That Away!
One of most parents’ pet peeves is seeing stuff lying all over the house. Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
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10Feb
Family Meeting How-To’s
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings: Listening skills Brainstorming [...]
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Being A Good Sport
There’s a lot of pressure to achieve in our part of the world. We live in a fast-paced culture and there are just so many opportunities available to us. While this [...]
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Lowered Expectations
As parents, we set pretty high standards for ourselves. When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
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Gratitude in the Time of Abundance
It’s hard not to notice how much our kids have. One study found that not that long ago – only a few decades – the average child had 50 toys. By 1995, that number had jumped [...]
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