power struggles
When Should You Consult a Mental Health Professional?
Most of us experience times when we need help to deal with problems and issues that cause us emotional distress. When you are having a problem or dilemma that is making you [...]
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What’s Up With Kids Today?
As parents, we’re all familiar with toddlers declaring, “You’re not the boss of me!” But more and more, we’re seeing this attitude show up in kids of other ages as well. On [...]
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Goals of Misbehaviour and “Honey, I Wrecked The Kids”
If you’re looking for more details on the goals of misbehaviour, pick up Honey, I Wrecked The Kids by Alyson Schafer. She breaks down each goal into its own chapter, creating [...]
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Happiness At Home: Managing Today’s Stepfamilies
If you are a member of a stepfamily, you know how difficult it can be to integrate all of the new members and adjust to the new boundaries and rules. The following ideas may [...]
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Happiness At Home: How To Be Less of a Perfectionist and Enjoy Life More
This is the second of a series of two newsletters that explore the dynamics of perfectionism. In my last newsletter, you learned what perfectionism is and why people develop [...]
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Happiness At Home: How To Manage Conflict At Work
Kinds of Workplace Conflicts Let’s start by identifying where conflicts happen. Think about the kinds of conflicts that happen around your workplace. Disagreements over turf [...]
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A Few Of My Favourite Books
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Put That Away!
One of most parents’ pet peeves is seeing stuff lying all over the house. Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
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10Feb
Family Meeting How-To’s
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings: Listening skills Brainstorming [...]
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Lowered Expectations
As parents, we set pretty high standards for ourselves. When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
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