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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
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  • About Andrea
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routines

 
HomeBlogPosts Tagged "routines"

Goals of Misbehaviour and “Honey, I Wrecked The Kids”

Andrea Ramsay Speers
communication, happy families, nagging, parenting, stress, teens, tweens
If you’re looking for more details on the goals of misbehaviour, pick up Honey, I Wrecked The Kids by Alyson Schafer. She breaks down each goal into its own chapter, creating [...]
Read more Goals of Misbehaviour and “Honey, I Wrecked The Kids”

Morning Routines

Andrea Ramsay Speers
encouragement, happy families, nagging, parenting, Pet Peeves, school, stress, teens, tweens
Kids thrive on routines. We see this clearly with infants and toddlers, but even as kids grow and begin school, they still need for predictability and order. Routines help [...]
Read more Morning Routines

A Few Of My Favourite Books

Andrea Ramsay Speers
announcements, anxiety, bullying, chores, communication, couples, depression, encouragement, entitlement, friendship, happy families, marriage, mental health, nagging, parenting, self esteem, stress, teens, tweens
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books

Staying Mentally Healthy In Times Of Crisis

Andrea Ramsay Speers
anxiety, communication, happy families, mental health, parenting, stress, teens, tweens
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
Read more Staying Mentally Healthy In Times Of Crisis

Put That Away!

Andrea Ramsay Speers
chores, communication, nagging, parenting, Pet Peeves, stress, teens, tweens
One of most parents’ pet peeves is seeing stuff lying all over the house.  Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
Read more Put That Away!
10Feb

Family Meeting How-To’s

Andrea Ramsay Speers
chores, communication, gratitude, happy families, keeping kids out of trouble, nagging, parenting, Pet Peeves, stress, teens, tweens
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings:  Listening skills   Brainstorming [...]
Read more Family Meeting How-To’s

Happiness At Home: How People Change

Andrea Ramsay Speers
mental health, newsletter, stress
What Is Happiness? If you are thinking about changing your life for the better, one way to start is by identifying your goals. You are probably hoping to find some version of [...]
Read more Happiness At Home: How People Change

Say What You Mean And Mean What You Say

Andrea Ramsay Speers
chores, communication, happy families, nagging, parenting, Pet Peeves, teens, tweens
Following through as a parent is hard.  Who among us has not threatened to cancel Christmas or a vacation, knowing full well that we’d never do it?  Who hasn’t said to [...]
Read more Say What You Mean And Mean What You Say

Whose Work Is Housework?

Andrea Ramsay Speers
chores, entitlement, happy families, parenting, Pet Peeves, self esteem, teens, tweens
Not many of us relish doing housework.  Most of us hardly get a kick out of cleaning the mini-blinds and baseboards.   Kids?  They tend to enjoy it even less.  But if we all [...]
Read more Whose Work Is Housework?

Whose Work Is Homework?

Andrea Ramsay Speers
communication, nagging, parenting, Pet Peeves, school, self esteem, stress, teens, tweens
If it was meant to be fun, it wouldn’t be called homework, right?  But does getting assignments and essays done have to be such a battle?  In fact, that’s the last thing it [...]
Read more Whose Work Is Homework?
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 12May
    When Should You Consult a Mental Health Professional?
    anxiety, communication, couples, depression, friendship, happy families, health, holidays, keeping kids out of trouble, marriage, mental health, nagging, newsletter, parenting, Pet Peeves, school, self esteem, stress, teens, tweens
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