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Office Phone: 905-491-6949
 
Office Phone: 905-491-6949
Oakville Family Institute
Oakville Family Institute
  • Home
  • About Andrea
  • Read and Learn
  • Download Parent Toolkit
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  • FAQ
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routines

 
HomeBlogPosts Tagged "routines"

A Few Of My Favourite Books

Andrea Ramsay Speers
announcements, anxiety, bullying, chores, communication, couples, depression, encouragement, entitlement, friendship, happy families, marriage, mental health, nagging, parenting, self esteem, stress, teens, tweens
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
Read more A Few Of My Favourite Books

Staying Mentally Healthy In Times Of Crisis

Andrea Ramsay Speers
anxiety, communication, happy families, mental health, parenting, stress, teens, tweens
These certainly are unprecedented times we live in. With the world on high alert and everything we take for granted in our daily lives, put on hold, now more than ever we need [...]
Read more Staying Mentally Healthy In Times Of Crisis

Put That Away!

Andrea Ramsay Speers
chores, communication, nagging, parenting, Pet Peeves, stress, teens, tweens
One of most parents’ pet peeves is seeing stuff lying all over the house.  Stepping over shoes in the doorway, or seeing dirty dishes on the counter, or the remains of an arts [...]
Read more Put That Away!
10Feb

Family Meeting How-To’s

Andrea Ramsay Speers
chores, communication, gratitude, happy families, keeping kids out of trouble, nagging, parenting, Pet Peeves, stress, teens, tweens
Family meetings can be one of your best discipline strategies as a parent. Here’s what your kids learn from participating in family meetings:  Listening skills   Brainstorming [...]
Read more Family Meeting How-To’s

Happiness At Home: How People Change

Andrea Ramsay Speers
mental health, newsletter, stress
What Is Happiness? If you are thinking about changing your life for the better, one way to start is by identifying your goals. You are probably hoping to find some version of [...]
Read more Happiness At Home: How People Change

Say What You Mean And Mean What You Say

Andrea Ramsay Speers
chores, communication, happy families, nagging, parenting, Pet Peeves, teens, tweens
Following through as a parent is hard.  Who among us has not threatened to cancel Christmas or a vacation, knowing full well that we’d never do it?  Who hasn’t said to [...]
Read more Say What You Mean And Mean What You Say

Whose Work Is Housework?

Andrea Ramsay Speers
chores, entitlement, happy families, parenting, Pet Peeves, self esteem, teens, tweens
Not many of us relish doing housework.  Most of us hardly get a kick out of cleaning the mini-blinds and baseboards.   Kids?  They tend to enjoy it even less.  But if we all [...]
Read more Whose Work Is Housework?

Whose Work Is Homework?

Andrea Ramsay Speers
communication, nagging, parenting, Pet Peeves, school, self esteem, stress, teens, tweens
If it was meant to be fun, it wouldn’t be called homework, right?  But does getting assignments and essays done have to be such a battle?  In fact, that’s the last thing it [...]
Read more Whose Work Is Homework?

Raising Responsible Children

Andrea Ramsay Speers
chores, communication, entitlement, gratitude, keeping kids out of trouble, nagging, parenting, Pet Peeves, school, self esteem, teens, tweens
When I ask parents what kind of adults they hope their children will grow to be, they often use words like responsible, respectful, and independent.  Which is a worthy goal, [...]
Read more Raising Responsible Children

Back To School Woes

Andrea Ramsay Speers
anxiety, communication, parenting, school, self esteem, stress, teens, tweens
Summer is here and the living is easy.  Then all of a sudden it’s not summer, it’s September and school is here.  And not everyone is excited about it.  Some kids may be [...]
Read more Back To School Woes
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Registered Psychotherapist

Andrea Ramsay Speers

Registered Psychotherapist

Oakville Family Institute (Trafalgar and Dundas in north Oakville)
Office Phone : 905-491-6949
Recent Posts
  • 07Jun
    You Can Have Excellent Listening Skills!
    communication, encouragement, marriage, nagging, newsletter, parenting, stress, teens, tweens
© Oakville Family Institute: Counselling for Parents 2020.