Happiness At Home: 12 Rules For Constructive Communication
Andrea Ramsay Speers
Poor communication patterns erode self-esteem and harm relationships but sadly, plenty of people fall into the trap of indulging in them. If you and your relationship partners [...]
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You Can Have Excellent Listening Skills!
Andrea Ramsay Speers
Any psychotherapist will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships [...]
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Happiness At Home: How To Manage Conflict At Work
Andrea Ramsay Speers
Kinds of Workplace Conflicts Let’s start by identifying where conflicts happen. Think about the kinds of conflicts that happen around your workplace. Disagreements over turf [...]
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A Few Of My Favourite Books
Andrea Ramsay Speers
Looking for something to keep you busy over the next few weeks? Books can be a great way to get information, get inspiration and new ideas, and to keep momentum going between [...]
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Happiness At Home Newsletter: Take Charge Of Your Life
Andrea Ramsay Speers
Goals are good for your physical and mental health. Looking to set some new goals for the rest of the year? Here are a few ideas to get you started: Career Learning Clubs [...]
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Being A Good Sport
Andrea Ramsay Speers
There’s a lot of pressure to achieve in our part of the world. We live in a fast-paced culture and there are just so many opportunities available to us. While this [...]
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Lowered Expectations
Andrea Ramsay Speers
As parents, we set pretty high standards for ourselves. When we’re expecting our first child, we plan on having a child who listens, who is patient while we’re shopping, who [...]
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Out-Of-The-Box Encouragement
Andrea Ramsay Speers
We’ve talked before about how important encouragement is for kids. It contributes to healthy self esteem, it fosters courage and a willingness to make a mistake but try again, [...]
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7 Habits Of Highly Effective Communicators
Andrea Ramsay Speers
Many of us take our communication style for granted. We just say what we’re thinking. We might assume that what we’re thinking is “common sense.” Maybe we don’t give much [...]
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Time To Think
Andrea Ramsay Speers
In the daily grind of making lunches, arriving on time, homework, and all of the other activities that fill our days, it can be easy to lose sight of our big-picture parenting [...]
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